Tuomo writes: First week of resolution leads to... nothing! I mean, no gain, but no loss either... The scale displayed 216.2 lbs :-(
On one hand, I did have a large-ish meal last night, and I made a not-so-healthy choice of having a quesadilla for lunch (though I ate only half of it and saved the rest for this week). Nibbling on fruit cake probably did not promote weight loss either, but now it is out of sight, out of mind :-)
On the other hand, I worked out to Tae Bo twice (Monday & Wednesday) and went to the new gym once (on Friday), so I hope to be on the right direction to increased amount of physical exercise. I'm planning on going to the gym for 20-30 minutes of cardio, and then have the left-overs of chicken tikka masala a la Weight Watchers (9 pts) adn mango lassi (4 pts) for dinner. I have a delicious recipe for a soup (3 pts/serving) that I'll be having for lunch for the rest of the week, so nutritionally I also hope to be on the right track.
Baby steps, as they say, baby steps :-)
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Hello hello hello echo echo echo
Musings of a gay married couple adjusting to a new fabulous life as landed immigrants. As if in a parallel universe where everything almost seems as before... but not quite. Like why there are no bagels (or they don't taste the same)... or no Target... oh and... why it allegedly rains "all the time" :-)
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About Us
- Tuomo and Dave
- Tuomo - an ENTF day dreamer. Dave - the ENTP one with both feet in the ground. Settling down in an extremely friendly environment where things are ever so slightly different from "back home"... like the bagels are not as delicious... and there are no Targets... and... and... whine whine whine
15 comments:
struggling with same themes here. everything was going fine and then came Christmas..
still weighing more than in december.
but determined to lose 10 kg before summer, half a kilo a week. doesn't sound that difficult.
but it is.
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